Organic Laver Whole Leaf 1 oz Bag (Porphyra umbilicalis) - "Wild Atlantic Nori" - Wild-Harvested Sea Vegetable

Also available in bulk. Our premium laver (Porphyra spp.) whole leaf is sustainably wild-harvested in the pristine waters of the North Atlantic Ocean. It is tested for quality and contaminants, ensuring you get the best product possible. Containing iodine, B vitamins, and essential minerals like iron, magnesium, manganese, and zinc, laver seaweed is a powerhouse of nutrition. What's more, laver contains more protein than other sea vegetables and is a great source of high-quality protein for vegetarians and vegans. To bring out its sweet and nutty flavor, lightly roast laver in a skillet or low oven until slightly green. Then, crumble it up and sprinkle it onto soups, salads, pasta, potatoes, or any dish needing a subtle, salty savory taste. Laver is an easy way to add nutrition to your meals! Certified Organic Carefully dried at mild temperatures to preserve enzymes, nutrients, and the environment High in protein: Laver contains about 40% protein by weight - more than any other sea v