Chamomile Flower Sachet

Chamomile, particularly in tea form, offers several potential health benefits; including improved sleep, reduced anxiety, and relief from gastrointestinal issues, as well as anti-inflammatory and antioxidant properties. Chamomile has a delicate, floral flavor with hints of apple, making it a versatile herb that pairs well with a variety of flavors. Here are some common pairings for chamomile: Honey, Lemon. Tea: Steep 1 tablespoon in hot water for 5-10 minutes. Infusions: Combine with carrier oil or honey. Aromatherapy: Add to bathwater or potpourri. Tinctures: Soak in suitable medium for several weeks.   Storage: Keep a in a cool, dry place away from direct sunlight.