Nine Golden Months

This beautiful book provides clear, positive, nonjudgmental guidance to mothers-to-be on how to care for themselves—and not just their babies—during pregnancy. Nine Golden Months shares timeless guidance from the authors’ extraordinary circle of practitioners, guides, and wisdom-keepers specializing in prenatal care; it draws from Traditional Chinese medicine and Ayurveda and features rituals and female-sourced wisdom, so that it addresses all aspects of a woman’s pregnancy experience: emotional, mental, physiological, and spiritual.