Azure Farm Spelt Grain, Organic, 5 lbs. by Azure Farm
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Azure Farm Spelt Grain, Organic, 5 lbs. by Azure Farm

$9.50
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Mannaharvest (a Goodiesales company)

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Azure Farm Spelt Grain, OrganicSpelt is a nutritious and flavorful relative of common wheat. An ancient grain, it is unusual because it retains nearly all of its nutritional value in the kernel, therefore, even after processing, it contains high levels of proteins and carbohydrates. Good source of dietary fiber, thiamine, niacin, iron and potassium. Easy to digest. Contains gluten, but is tolerated by many wheat sensitive people. Spelt has a delicious, light and nutty flavor. Easily substituted for wheat in recipes.INGREDIENTS: Organic Spelt Grain.Nutrition FactsServing Size: 1/4 cup (43 g)Servings Per Container: About 264 (25 lb. size)Servings Per Container: About 53 (5 lb. size)Servings Per Container: About 22 (33 oz. size)Nutrient Amount %DVCalories 140 Calories from Fat 10Total Fat 1 g 2% Saturated Fat -- g --% Trans Fat -- gSodium 0 mgTotal Carbohydrate 31 g 10% Dietary Fiber -- g --% Sugars -- gProtein 5 gVitamin A --%Vitamin C --%Iron --%Not a significant

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