Blackstone Labs BCAA Resurgence 30 servings

Blackstone Labs BCAA Resurgence is designed to provide a steady flow of amino acids and vitamins throughout the day. It is primarily marketed for individuals engaged in physical fitness and exercise routines, as it can be taken both pre and post-workout. Here's a breakdown of Blackstone Labs BCAA Resurgence usage recommendations:Morning Dose:  Blackstone Labs BCAA Resurgence suggested to start your day with a dose of Resurgence. This can be a single scoop mixed with water or a beverage of your choice.Throughout the Day: You can continue sipping on Resurgence throughout the day. This may help in maintaining a consistent supply of amino acids and vitamins to support your body's needs.Pre-Workout: If you're planning to work out, especially for a high-intensity or long workout session, you can take a double scoop of Blackstone Labs BCAA Resurgence before your workout. This may help provide extra energy and support for your exercise routine.Post-Workout: After your workout, you can take another 2 scoops of Blackstone Labs BCAA Resurgence. This is beneficial for recovery, as it may help replenish amino acids and vitamins that may have been depleted during your exercise.Hydration: If you're aiming to consume a significant amount of water throughout the day (4, 5, or 6 liters), you can use Blackstone Labs BCAA Resurgence to make it easier. The product can add flavor to your water while also providing essential amino acids and vitamins. Supplement FactsServing Size: 1 Scoop (11g)Servings Per Container: 30Vitamin A 5000IUVitamin C 60mgVitamin D3 400IUVitamin E30IUVitamin K1 8mcgThiamin 1.5mgRiboflavin 1.7mgNiacin 20mgVitamin B6 2mgVitamin B12 6mcgBiotin3mgPanthothenic Acid 10mgResuragence FOcus Blend 640mgL-leucine 2gL-isoleucine 1gL-valine 1gL-lysine 1gL-taurine 1gTheonine 950mgL-alanine 500mgMethionine 300mgPhenylalanine 150mg *Percent Daily Values (DV) are based on a 2,000 calorie diet. **Daily Value (DV) not established.Other ingredients: Citric acid, Natural and Artificial flavors, Sucralose, Acesulfame-k, Silica.