
SNS Serious Nutrition Solutions Elite Choline - Memory Health
SNS Serious Nutrition Solutions Elite Choline combines GeniusPure Alpha GPC and Cognizin Citicoline, two compounds that may offer benefits for both cognitive and physical performance. Alpha GPC (Alpha-Glycerylphosphorylcholine): Alpha GPC serves as a precursor to acetylcholine, a neurotransmitter crucial for muscle contraction and neuromuscular function. By increasing acetylcholine availability, Alpha GPC may enhance neuromuscular transmission, potentially improving strength and power during exercise. A study published in the Journal of the International Society of Sports Nutrition found that six days of Alpha GPC supplementation increased lower body force production in healthy young adults, suggesting benefits for athletic performance. Additionally, Alpha GPC has been associated with cognitive enhancements. Research indicates that supplementation can improve cognitive performance in healthy individuals, as measured by tasks like the Stroop test. This suggests potential benefits for mental focus and clarity, which are important during complex physical activities. Citicoline (Cognizin): Citicoline is involved in the synthesis of phosphatidylcholine, a key component of cell membranes, and supports the production of acetylcholine. Supplementation with Citicoline has been shown to enhance cognitive functions such as attention and psychomotor speed. A study involving adolescent males demonstrated that 28 days of Cognizin Citicoline supplementation improved attention and reduced impulsivity. Furthermore, Citicoline may help reduce oxidative stress, which is beneficial for recovery and overall cellular health. Combined Benefits: By incorporating both Alpha GPC and Citicoline, Elite Choline aims to support:Enhanced mental focus, clarity, and concentrationImproved physical performance, including strength and powerReduced cognitive and physical fatigueBetter coordination and neuromuscular functionFaster recovery due to reduced oxidative stress Reference https://pubmed.ncbi.nlm.nih.gov/39683633/