108 Pearls to Awaken Your Healing Potential: A Cardiologist Translates the Science of Health and Healing into Practice

Author/Contributor(s): Guarneri, Mimi Publisher: Hay House LLC Date: 1/11/2022 Binding: Paperback Condition: NEW Now in tradepaper, this book by Dr. Mimi Guarneri, president of the Academy of Integrative Health & Medicine, offers 108 actions and pearls of wisdom to take charge of your health by addressing your genes, nutrition, natural supplements, mental health, relationships, spirituality, and energy fields.Drawing from her experience as an internationally renowned cardiologist, scholar, author, and leading proponent of integrative medicine, Dr. Guarneri breaks down the science that will lead you to physical, emotional, mental, and spiritual health. With the 108 action steps and pearls of wisdom in this book as your guide, you will:· understand the role of your genes and your own actions in determining your destiny· adopt a diet that accounts for your individual food sensitivities and health goals· use only the most important supplements to complement your healthy