White Sage | Smudge Stick

White sage is the most popular and common herb for smudging and charging crystals. It is associated with protection, purity, and has a strong and heavy presence. It's definitely useful for when you need a major space/ aura cleansing. How to Smudge: Burn the tip of the sage stick until it smokes, and then blow out the fire. Walk around the space and allow the smoke to hit every corner of the room. Be sure to open a window to allow the negative energy to freely leave your space. The last thing you want to do is to close in the energy that is disturbing your peace.  What Can I Smudge: Body, crystals (for charging), room, car, specific objects, and or home. Benefits of Burning Sage: Removing the energy of low vibrational entities and energies,  Purifying specific objects Improving one's mood & reducing anxiety and stress. Repelling Insects  Removing bacteria from the air Improving intuition and mental clarity Cleansing & charging crystals