Spiritual Emotional Freedom

Whatever you are today is the outcome of your problems, strengths, habits and level of self-esteem.    In every age, from birth to infant and child to adolescent, you have met distinct challenges.  If the people around you raised you in a natural and healthy way, you will turn out into a well-balanced and strong individual.    However, if your youthful experiences are filled with traumas and problems, these past incidents will extremely affect the way you are today. To understand this topic, you have to understand the concept of inner child.    Inner child is your friendly, joyful, emotional, feeling, playful, excitable, and feeling side. This condition varies depending on your mood and energy level.  Sometimes, you will feel indifferent depending on the current situations of your outer life.    Regardless of your age, you have experienced several problems and heartaches in the past.  Whether it is bullying, loneliness, insecurity or even lack of attention and affection from your famil