The Ultimate Keto Diet Handbook: Digest Version

All the protein-packed recipes you loved in The Ultimate Keto Diet Handbook bookazine, now in digest form!  Learn how to turn your body into a fat-burning machine with this thoroughly researched 100-page digest edition that breaks down everything you need to know about the ketogenic diet. Featuring more than 100 recipes, tips and tricks, meal planning guides and a thorough explanation for how and why the keto diet works, it's a perfect companion for those just starting out on the program as well as anyone looking to mix things up in the kitchen.