
A Goju Ryu Guidebook: The Kogen Kan Manual for Karate by Franco Sanguinetti, Mic
A Goju Ryu Guidebook: The Kogen Kan Manual for Karate by Franco Sanguinetti, Michael P. Cogan MSE*** Spiritual Book Gift with this order *** A Goju Ryu Guidebook: The Kogen Kan Manual for Karate gives the reader a tool to navigate the history, exercises, equipment, techniques, kata (forms) and kumite (sparring) of Okinawan Goju Ryu Karatedo. The purpose of this guidebook is to serve as a training aid in furthering the development of karate students and instructors from the Kogen Kan specifically and all karate students generally; however, if it helps only one person, then I will consider it a success. Please keep in mind that much of this information is in notation form and may only make sense with proper instruction. This guidebook is only a tool to help in the retention of instruction and is not a substitute for it. Also, please keep in mind, that although others have assisted with this guidebook, all errors are my own. This guidebook is formatte