Speed Training by Loren Christensen

Speed Trainingby Loren Christensen Speed is the most important asset a fighter can have. Find out from a top martial artist and police officer how to develop instantaneous reflexes and explosive speed for punching, kicking, grappling and police defensive tactics. Improve perception, polish timing and double your speed by using these sure-fire techniques. Product details Paperback: 256 pages Publisher: Paladin Press (January 1, 1996) Language: English ISBN-10: 0873648595 ISBN-13: 978-0873648592 Product Dimensions: 5.5 x 0.8 x 8.5 inches Book Condition: Like new: The book is pre-owned but is like new. The book is clean with no defects to the cover or pages. As seen in pictures.