L-Glycine 180 Caps

What does it mean to age well? It’s all about the choices you make each day regarding exercise, sleep, diet and helping your body’s normal detoxification processes. There’s also a little-known amino acid called glycine that plays an important role in how well you age, as it influences your muscles, heart, brain, digestion, blood sugar levels, immune function, and vascular and metabolic health in many ways, such as: Helping your body make glutathione, your body’s master antioxidant, which helps prevent cellular and mitochondrial damage, including the signs of early aging.* Building and protecting collagen – a protein that provides structure to your bones, joints, muscles and connective tissues.* Supporting metabolic health, including healthy weight as well as blood sugar and blood glucose levels already in the normal range.* Acting as a calming neurotransmitter in your brain, promoting the production of your “feel good” hormone serotonin for mood, memory and sleep.* Supporting your b