13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
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13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

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Author: Amy MorinPaperback:Publisher: William Morrow PaperbacksISBN 10: 0062358308ISBN 13: 978-0062358301Hardcover:Publisher: William MorrowISBN 10: 0062358294ISBN 13: 978-0062358295"Kick bad mental habits and toughen yourself up."—Inc.Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Don’t waste time feeling sorry for yourself Don’t give away your power Don’t shy away from change Don’t focus on things you can’t control Don’t worry about pleasing everyone Don’t fear taking calculated risks Don’t dwell on the past Don’t make the same mistakes over and over Don’t resent other people’s success Don’t give up after the first failure Don’t fear alone time Don’t feel the world owes you anything Don’t expect immediate results Review Amy Morin's book will help you break the cycle of non-achievement and help you start living the life you've dreamed of. There are 13 critical ways to improve your mental strength, conquer your fears, and be the powerhouse you know you can be. -Business Insider Morin, a clinical social worker, lays out the 13 everyday habits that could be holding you back from achieving your best self. For example, dwelling on the past and resenting others for their success is not making your life any better. (Again, shocking!) Morin wants to help you change these negative behaviors into positive ones...so maybe you should let her. -Cosmopolitan From the Back Cover Master Your Mental Strength Revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs Don’t waste time feeling sorry for yourself Don’t give away your power Don’t shy away from change Don’t focus on things you can’t control Don’t worry about pleasing everyone Don’t fear taking calculated risks Don’t dwell on the past Don’t make the same mistakes over and over Don’t resent other people’s success Don’t give up after the first failure Don’t fear alone time Don’t feel the world owes you anything Don’t expect immediate results See all Editorial Reviews

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