21 Days to Emotional Literacy: A Companion Workbook to The Unopened Gift

Author: Dan NewbyPublisher: Daniel NewbyPaperback:ISBN 10: 1732450900ISBN 13: 978-1732450905“What emotion is present for you at this moment?” A simple question, but one that many of us cannot answer with ease. 21 Days to Emotional Literacy is a simple and logical approach to growing your competency in an area that traditional education has overlooked. The learning you experience will allow you to access your emotions as a tool in much the same way the ability to read and write does in language. This workbook can be used alone or in conjunction with The Unopened Gift: A Primer in Emotional Literacy by the same authors. Review "For me, completing this workbook has been a huge step forward to reduce stress, understand myself, and achieve a level of control which was unimaginable only a few months ago." --Sergio Spezzacatena, Head of Office of Airworthiness, Italy "The ability to effectively connect, communicate,