Acceptance and Commitment Coaching (Coaching Distinctive Features)
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Acceptance and Commitment Coaching (Coaching Distinctive Features)

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Author: Jon HillPublisher: RoutledgePaperback:ISBN 10: 1138564982ISBN 13: 978-1138564985Hardcover:ISBN 10: 1138564974ISBN 13: 978-1138564978 Jon Hill and Joe Oliver introduce the Acceptance and Commitment Coaching (ACC) model with clarity and accessibility, defining it as an approach that incorporates mindfulness and acceptance, focusing on committed, values-based actions to help coachees make meaningful changes to their lives. Acceptance and Commitment Coaching: Distinctive Features explains the ACC model in such a way that the reader will be able to put it into practice immediately, as well as offering sufficient context to anchor the practical tools in a clear theoretical framework. Split into two parts, the book begins by emphasising ACC’s relevance and its core philosophy before providing an overview of its key theoretical points and the research that supports it. The authors also explain the six key ACC processes: defusion, acceptance, contact with the present moment, self as co

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