Almost Anorexic: Is My (or My Loved One's) Relationship with Food a Problem? (The Almost Effect)
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Almost Anorexic: Is My (or My Loved One's) Relationship with Food a Problem? (The Almost Effect)

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Author: Jenni SchaeferPublisher: Hazelden PublishingPaperback:ISBN 10: 1616494441ISBN 13: 978-1616494445Determine if your eating behaviors are a problem, develop strategies to change unhealthy patterns, and learn when and how to get professional help when needed with this practical, engaging guide to taking care of yourself when you are not a full-blown anorexic.Millions of men and women struggle with disordered eating. Some stand at the mirror wondering how they can face the day when they look so fat. Others binge, purge, or exercise compulsively. Many skip meals, go on diet after diet, or cut out entire food groups. Still, they are never thin enough. While only 1 in 200 adults will struggle with full-blown anorexia nervosa, at least 1 in 20 (including 1 in 10 teen girls) will exhibit key symptoms of one or more of the officially recognized DSM eating disorders--anorexia nervosa, bulimia nervosa, and binge eating disorder. Many suffer from the effects but never address the issue becau

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