Codependency: Simple Techniques To Free Yourself From Codependency, Break The Cycle Of Unhealthy Relationships, Build Self Confidence And Learn To Love Yourself

Author: Pip NewtonPublisher: CreateSpace Independent Publishing PlatformPaperback:ISBN 10: 1537405810ISBN 13: 978-1537405810Codependency Simple Techniques To Free Yourself From Codependency, Break The Cycle Of Unhealthy Relationships, Build Self Confidence And Learn To Love Yourself Free bonus included in this book. Being in a codependent relationship is much like taking a ride on a never-ending rollercoaster of emotion. It doesn’t matter on which side of the codependency coin you are, whether you are a pleaser, a fixer, an addict, or a caregiver; one relies on the other for a complete sense of who they are. The first step on the road to recovery from a codependent relationship is to understand what it means. Codependency, like several psychological concepts, can be highly confusing, but in simple terms is nothing but relationship addiction. It is a behavioural and psychological condition, where one individual is excessively reliant on another for their identity, self-worth and validat