El Camino de Regreso a Mí: Sanar y Recuperarse de la Codependencia, la Adicción, el Fomento del Comportamiento Disfuncional y la Baja Autoestima (Spanish Edition)

Author: Lisa A RomanoPublisher: Outskirts PressPaperback:ISBN 10: 1977206654ISBN 13: 978-1977206657Many adults who come from dysfunctional homes have been conditioned to deny their traumatic childhood experiences. Lisa A. Romano wrote El Camino de Regreso a Mí: Sanar y Recuperarse de la Codependencia, la Adicción, el Fomento del Comportamiento Disfuncional y la Baja Autoestima to help free the memories and emotions of adults who have been raised to be seen and not heard and who are suffering from codependency, anxiety, low self-worth, crippling self-doubt and depression. Romano is a certified life coach, meditation teacher, workshop facilitator, and creator of The 12 Week Breakthrough Coaching Program—as well as herself a survivor of depression, anxiety, eating disorders, and codependency.Unlike many other books written for adult children of alcoholics, narcissists, and those suffering from low self-worth, shame, and codependency, Camino de Regreso a Mí is written through the lens of t