Emotional Intelligence Mastery: The Ultimate 21-Day Guide to Increase your EQ, Improve your Social Skills and Communication at Work and Master Your Emotions

Author: Judith YandellPublisher: Independently publishedPaperback:ISBN 10: 1072142058ISBN 13: 978-1072142058Do you want to improve your social skills, increase your EQ and master your emotions? Here’s a 21-day plan that will help you.Would you like to create more valuable connections with the people in your life? Do you want to improve your social skills and your ability to understand other people’s emotions?Having a high emotional quotient (also known as EQ) might seem like some vague nonsense, but the truth is that it actually gives you a great advantage in life. Being good at empathizing and creating valuable connections with other people are the foundation of many other skills such as self-control, decision-making, flexibility and change tolerance.Sure, the EQ is just a measure of the ability of understanding and managing emotions, but in practice your increased emotional intelligence can manifest in many forms: decreased stress levels, fewer problems occurring in your day-to-day l