Empath Awakening - How to STOP absorbing pain, stress, and negative energy from others and start healing: (A beginner’s survival guide for highly sensitive and empathic people)

Author: Kara LawrencePublisher: Independently publishedPaperback:ISBN 10: 1699287732ISBN 13: 978-1699287736 Are you are the one others come to when they need to share their problems, as if they are drawn to you? Afterward, do you sometimes feel exhausted, even though the pain is not your own? Do you know what it’s like to be in a crowded room and suddenly be struck with an overwhelming feeling of fear, sadness, or loneliness for no apparent reason?Perhaps you have begun to sense that somehow, feelings of stress, anxiety, or depression are creeping into your life through exposure to others.In other words, you suspect you are an empath!Highly sensitive people can not only detect, but actually feel the emotions of people around them, and this often leaves them helplessly vulnerable to harsh, unwanted emotional experiences and even danger if they don’t know how to defend against it.This wide open exposure can give you disorienting mood swings, or you may simply have a strong desire to spen