Healed: A Closer Look at Trauma and PTSD, Insecure Attachment Styles in Relationships and How to Find Recovery and Healing Through Cognitive Behavioral Therapy and the Understanding of Self

Author: Eric RamseyPublisher: Independently publishedPaperback:ISBN 13: 979-8612343547How To Reclaim Your Life And Overcome The Trauma That Has Been Holding You Back For Too Many Years. Have you ever had intrusive, repetitive thoughts about a traumatizing event from the past? Do you feel like you could never live a normal life again? Do you no longer clearly remember what “before” looked and felt like? Since that one drastic event happened, you are not the same anymore. No matter if you are at work, with your family or just out for a walk, without warning it just hits you and you can’t get rid of the awful images that have been controlling your daily life. Suddenly you feel buried in fear, horror and hopelessness. You can’t cope with the overwhelming stress of the situation. But it’s not just your mind that is suffering. There is a direct correlation between your trauma and physical health conditions such as: Diabetes Lung and heart diseases High blood pressure Cancer The experien