How to Survive Bipolar Disorder: Book #2 in How to Survive Series

Author: Stephanie Anne AllenPublisher: Independently publishedPaperback:ISBN 10: 1980401411ISBN 13: 978-1980401414How to Survive Bipolar Disorder is the second book in the “How to Survive Series”. This empowering self-help book offers the reader hope, inspiration, encouragement, insight, and tips on how to cope effectively with manic depression. The author aims to connect with readers on a deeper level. She has both professional and extensive personal experience with bipolar disorder, and therefore can offer readers the knowledge, compassion, and empathy they need for their recovery.The book begins by educating the reader on the causes, symptoms, and the illness itself. Then the author offers her own personal journey with bipolar disorder. She ends with inspirational quotes that she has found helpful in her own struggles with this mental illness. "You are not alone in your battle against this horrible mental illness. I’ve been there. I’ve been through it, and I want to be a prime example of how you can recover and strive in this world."--Stephanie Anne Allen Book blurb: "Going through adversity moves you in a direction of greater success. Adversity strengthens your character. You gain courage. You gain insight. And, most pleasing of all, you gain wisdom. The individuals who have been through the most trying times in life are without doubt the wisest and most compasssionate people that you will ever meet. They are the ones who never gave up. They are the ones who beat all odds. They should be our role models. They are a very good example to us all on how we should live."-Book Blurb from How to Survive Bipolar Disorder Review "If you are looking for a book that is informative about bipolar disorder, read How to Survive Bipolar Disorder, the second book in the How to Survive Series by Stephanie Anne Allen.  Besides providing a vast amount of information about the disorder, Ms. Allen also talks about her mental illness.  That helped me connect with the book.  This is a very short book.  I wish it were longer.  I give this book five stars for its wealth of information, because the author tells the truth without sugar coating, and because of the strong support she offers readers."--RM Griffin, Amazon customer From the Author Friends, I wrote How to Survive Bipolar Disorder to offer insight and inspiration to those who suffer from this mood altering and mentally draining mental illness.  I provide hope in that recovery from bipolar disorder is definitely possible if you want it bad enough.  I put education, motivation, and inspiration out there on the forefront for all readers to benefit from.  Not only is this self help book written for those who battle personally with the illness, but it is also written for their loved ones.  Also benefiting, from this book, are all those who work in the mental health field.        You are not alone in this difficult journey with bipolar disorder.  I, too, have been there my friend, and I finally found what I needed to turn all my pain and suffering into joy and self-fulfillment.  I found the courage, the strength, the faith, and the hope I needed to change my life for the better.  And now, I am the one who gets the opportunity to help others find the much needed happiness and mental stability that they so well deserve. Much Love, Stephanie Anne Allen See all Editorial Reviews