
The Art of the Keto Diet for Beginners: The Complete Ketogenic Guide to Boost Weight Loss and Improve Health
Author: Connor ThompsonPublisher: Independently publishedPaperback:ISBN 10: 1791618898ISBN 13: 978-1791618896 **Boost Your Weight Loss and Improve your Health by Learning the Art of the Keto Diet!** Are you finally getting serious about losing weight?Have you identified the ketogenic diet as the one for you?Now is the time to make sure you are armed with all the facts!If you have ever tried to lose weight before, you’ll understand just how hard it can be. Failing in a diet is much easier than success, as we struggle to maintain it for any length of time. But with the keto diet there is hope.And in this book, The Art of the Keto Diet for Beginners: The Complete Ketogenic Guide to Boost Weight Loss and Improve Health, there is all the information you’ll need to make sure you succeed, including: The history of the ketogenic diet What ketosis is How to attain the state of ketosis Benefits of the keto diet How to get started Tips and tricks Grocery lists And much more… This in-depth and i