The Science of Overcoming Procrastination: How to Be Disciplined, Break Inertia, Manage Your Time, and Be Productive. Get Off Your Butt and Get Things Done!

Author: Patrick KingPublisher: CreateSpace Independent Publishing PlatformPaperback:ISBN 10: 171885112XISBN 13: 978-1718851122Outsmart your lazy and undisciplined tendencies. Become a productivity machine and achieve your goals in record time.Procrastination is the monster that we are always running from, but not always successfully. It lurks around every corner, and can completely sabotage your life. But you can learn to defeat it every time.Stop wasting time. SAVE time and learn how to build momentum.The Science of Overcoming Procrastination is a deep dive into our tendency to push things until the last minute possible. It uncovers the biological and evolutionary science behind procrastination, and how we can beat these instinctual drives to triumph in our career and personal life. A plethora of studies are analyzed and put into illuminating contexts.Best of all, it’s a book of scientific solutions boiled down to everyday usefulness. You’ll be able to apply insight from this book imm