Skin Smoothing Dry Brush

Dry brushing is an ayurvedic skin exfoliating routine that is believed to improved circulation, lymphatic drainage (de-puffing), enhance skin softness and improve the appearance of cellulite.    We believe in the practice of metta which means self-love. When you take care of your body you are showing yourself you care and that always feels good.  Start in the shower before you turn on the water by brushing from your limbs towards your heart. This moves blood towards your heart to promote better circulation. Finish by brushing the stomach in a clockwise motion (get that digestion going), and ending with circular strokes on the chest (over your heart). The first few times will take some getting used to this is a hard bristle brush after all. I have sensitive skin and after a few sessions, I began to crave the invigoration feeling I felt. Not only was my skin soft, but my body oil and lotions absorbed so much deeper.  100% palm fibre 9" L x 3" W