Strokemaker Hand Paddles

The Strokemaker Hand Paddles can be used in all four competitive strokes. Strokemakers are engineered to improve your swimming stroke while limiting stress on your shoulders. The Strokemaker Hand Paddles are also useful for water aerobics, synchronized swimming and some medical rehabilitation due to their ability to increase strength and sculling abilitites. The Strokemaker Hand Paddles work to improve your stroke in the following ways: Increase distance per stroke by inhibiting early recovery Strengthen swimming specific muscles as well as muscles used in propulsion The holes and flexible design of the swim paddle improves the swimmers feel of the water Paddles exaggerate to the swimmer both correct and incorrect movements Sizing Note: Size 0: Ages 5-10 and all ages as finger tip paddles. Size 0.5: Ages  8-11 year old age-groupers, female masters, synchro, and all ages finger tip paddles or higher tempo drills. Size 1: Ages 9-13 year old age-groupers, high school girls, younge