Kava Kalm

This herbal blend has been beloved by me for over a year now. I’ve used it in the evenings before answering my DMs when I’m feeling a little too anxious to jump in and be social. A little about Kava: Kava kava (Piper methysticum: Latin for 'pepper' and Latinized Greek means 'intoxicating') is a crop of the Pacific Islands. The name kava is from Tongan, meaning 'bitter'. It has a very earthy flavor. Kava is consumed for its sedating effects throughout the Pacific Ocean cultures of Polynesia. The root of the plant is used to produce a drink with sedative, anesthetic, and euphoriant properties. Its active ingredients are called kavalactones. A 2003 systemic review concluded it had a small effect for treating short-term anxiety. https://www.cochrane.org/CD003383/DEPRESSN_kava-extract-for-treating-anxiety Kava produces a state of calmness, relaxation, and well-being without diminishing cognitive performance. Kava may produce an initial talkative period, followed by muscle relaxation and