Circadian360 (Paperback - B&W)
Did you know that disruptions of circadian rhythms are linked to almost EVERY modern disease from diabetes to cancer? It's true! Including insulin resistance which is strongly associated with weight gain + obesity, difficulty falling or staying asleep, chronic fatigue / low energy, anxiety, depression and cardiovascular disease, every year, more mounting evidence and research is being published that sounds the alarm on the fact that we are in a full-blown global health crisis! As CEO of MICOPEIA, I (R.A. Massey) am witnessing first-hand just how many of us have spent majority of our lives relying upon the traditional, western medicine health systems, only to find ourselves with a range of life-threatening health issues; moreover, I truly know that we are amidst a powerful, generational change, ready to take control of our own lives, become accountable for our own health, and we are ready to unearth both the lost ancient traditions and knowledge of our ancestors, to return back to our