Freemotion Row Machine

The FreeMotion Row helps to build core strength while preventing injury. Independent arm movements allow for specific exercises that target muscles in the back, shoulders and arms. Plus, the FreeMotion Row engages your stabilizer muscles helping you improve core strength and overall balance. Features Swivel Pulleys - Pulley design ensures fluid cable travel and provides nearly unlimited range of motion. Independent Arm Movement - Handles move independently for a wide variety of back exercises and single arm movements. Traditional Seated Position - Users can sit to perform traditional seated exercises or stand for added intensity. Cable Travel - Extensive cable travel allows for full exercise extension, single arm: 74 inches (188 cm), two arms: 37 inches (94 cm). Weight Stack - Enclosed weight stack limits access to moving parts for user safety. Industrial Construction - Equipment is built with 11- and 7-gauge steel and is electrostatically powder-coated. Kick Plates