Unstick Your Mind: Shift your Mindset, Develop Grit & Break Barriers (PAPERBACK)
Do you question why you have negative thoughts? Every problem in life starts with a thought. Often we get stuck in perpetual cycles of bad thought patterns that cause us to repeat behaviors, over and over again.But what if there was another way? What if we could unlearn the limiting beliefs, thoughts and ingrained patterns we learnt from childhood? What if we could free our minds and become who ever we wanted to be?The good news is that you are not stuck with the brain you have! You may think its is a pipe dream, but the reality is based on the concept of neuroplasticity. The brain is an amazing organ that is always learning. Mindset is changing the way you think. You CAN learn new ways, new habits, and new success driven behaviors to finally achieve your goals. Read this book for dealing with anxiety, and if you want to get over stress and anxiety. Come with me on a journey of self discovery and unlock the power of your mind!Discover what elite athletes, CEO's and high achievers do to