WINTER WELLNESS RETREAT AT RYDER FARM

February 2026 | Brewster, NY Join us for a restorative weekend retreat designed to help you release stress, restore balance, and reconnect with yourself through holistic practices, nourishing meals, and intentional rest. This intimate experience blends movement, mindfulness, and nature to bring your body and mind back into harmony. What’s included: Gentle yoga and movement practices Meditation and breathwork for nervous system support Sound healing sessions Herbal medicine workshop with our on-site herbalist (make your own natural remedies) Crystal healing and holistic teachings from Nicole and the Mindful Health team Farm-to-table meals made with fresh, seasonal ingredients from Ryder Farm Time for reflection, journaling, and connection in a peaceful farm setting Rates: Early Bird: $725 (available until November 22) Regular Rate: $825 (after November 22) Secure your spot with a $100 depositPayment plans available: two remaining payments of $312.50 due January 2 and February 1