Food For Thought Minds Eye Diet

"Eating with intention is just as powerful as microdosing. This book helped me align my diet with my mindfulness practice—clearer mind, better energy, deeper connection." – Maya, Functional Nutritionist Microdosing is only part of the journey—what you eat fuels your mind, body, and experience. The Mind’s Eye Diet is a seasonal, 36-recipe plant-based cookbook designed to support cognitive function, brain health, and full-body awareness throughout your Mind’s Eye Introspection Journey. This isn’t just a cookbook—it’s a guide to mindful nourishment, packed with science-backed nutrition, flexible recipes, and integrative practices to help you optimize your microdosing experience.