Swanson Biotin

Enhances hair growth Biotin is a water-soluble B vitamin that can be found in foods such as oatmeal and soy. It's a vital component of keratin which is important in hair follicle and beard formation. Healthy hair, nails and skin It's an important B vitamin helps to support healthy skin, hair and nails so you can look and feel your best. Keeping your biotin levels up helps to maintain healthy, shiny hair. It improves the structure of the basic protein, keratin, that makes up your hair, skin, and nails. Benefits Improves hair growth and quality Supplement the maintenance of normal skin Contributes to normal macro-nutrient metabolism Contributes to normal psychological function Suitable for vegetarians vegans