Mindful Beauty

French women reportedly have great genes, but model Estelle Lefébure divulges how they really maintain their fantastic natural looks. Her positive outlook inspirational as she offers a simple, enjoyable path to well-being and looking fabulous forever. Easy, step-by-step natural health and beauty tips provide a holistic and mindful philosophy for every season.Each chapter offers tips for beauty, nutrition, and fitness activities as well as natural remedies and gluten-free recipes from top French chefs to guide you throughout the year.