Muscle Stimulator for Abs, Arms and Legs

This amazing muscle stimulator can be placed on abs, arms, or legs to tone up while watching tv, relaxing at home, or hanging out at the beach.  This stimulator has multiple settings for increasing intensity.  This is the most advanced EMS technology and battery operated so can be used virtually anywhere.  If you have been wanting to tone and strengthen muscles, this is for you!    The use of the muscle stimulator is easy. First, use your nail or small device to turn the battery cover. Then insert batteries, make sure batteries are facing the right way. Afterwards, connect the main device with the gel pad, then attach it between your ribs and hips.After that, press the middle button to turn on the main device, indicator light will flash 3 times and will auto turn off about 5 seconds later if you do not attach to body. Batteries not included.