My Yoga Journey tracker - 90 pages - 8X5 . Premium Paper. Eco Friendly.

Introducing our Yoga Journal and Daily Practice Tracker, the perfect companion for your yoga journey! 🧘‍♀️📓 Designed to help you delve deeper into your practice and cultivate mindfulness, our journal allows you to record how you feel after each session, track the poses you've tried, and set goals for the poses you want to explore in the future. 🌞 Start your day by opening your journal and setting your intentions for your practice. Whether you aim to increase flexibility, find inner peace, or simply enjoy the present moment, our journal provides a space for you to reflect on your intentions and set the tone for your practice. 🙏 After your yoga session, take a few moments to write about how you feel physically, mentally, and emotionally. By noting your thoughts and sensations, you'll gain valuable insights into the effects of your practice and develop a deeper understanding of your body and mind. 🧘‍♂️ In our journal, you'll find dedicated pages to document the poses you've tried. From th