Go To Yourself

Go To Yourself shares a three step approach to personal transformation based on the wriitng of Rabbi Israel Salanter. It utilizes insights from Jewish Wisdom together with tools from modern pshychology to form a unique approach to self-development - the ACTive method.The ACTive method can help you:Overcome anxiety, anger, depression, guilt and jealousy.Develop better self-esteem and communication skills.Create greater happiness and build loving relationships.Deepen the sense of meaning and spirituality in your life.Approbations:The reader comes away not only a changed person but an inspired one too...Go to Yourselfis informative, easy to read, and powerful.Rabbi Shmuel Kamenetsky, Rosh HaYeshiva, Talmudical Yeshiva of PhiladelphiaThe approach outlined in this book will provide a highly beneficial and constructive addition to the armory of the mental health professional and layman alikeDayan Y. Abraham, Dayan, London Bethd Din, and Rabbi, Congregation Toras Chaim Go To Yourself offers a