Essential Ideas: Self-Awareness

Understanding ourselves is the key to unlocking our true potential. Here is a collection of The School of Life’s most penetrating insights into the puzzles of self-awareness. This book teaches us how to look into ourselves, how to make sense of our past and how to overcome anxiety and confusion. In a highly compressed and entertaining form, The School of Life introduces us to a person we’ve been in flight from for too long and will benefit hugely from getting to know: our deep selves. The School of Life, 2024 Softcover, 96 pages  4 x 6 inches