Postpartum Nutritional Guide Digital Download

NOW AVAILABLE FOR DIGITAL DOWNLOAD! The Modern Herbal Postpartum Nutritional Guide is a bite-sized companion designed to support expectant & new mothers, birth workers, partners, and beyond with maintaining optimal nutrition during the postpartum period. This practical guide offers key insights to support the recovery and well-being of the mama after childbirth.  Key Features: Vitamin, mineral, & dietary suggestions. Ayurvedic based list of recommended items to stock in your kitchen to assist with digestion, energy, milk production, and nutrient replenishment for your Golden Month. Additional sources for postpartum wellness.