The Embodiment Deck

The Embodiment Deck is a thoughtfully designed collection of 48 cards created by women, for women, to support you in reconnecting with your body, your intuition, and your sense of self. Each card offers a gentle, five-minute invitation—whether it’s an affirmation, a journal prompt, or a mindful activity—to help you come home to yourself. Three Intentional Pathways:The deck is divided into three themes—Connect, Reflect, and Explore—each guiding you toward deeper presence and inner awareness. These categories make it easy to tune in to what you need in the moment, whether you're grounding, gaining insight, or stepping into new ways of being. Created from Lived Experience:Mothers and creators Kara Campbell and Melissa Perez bring their lived wisdom to this deck, sharing practices that supported their own healing and embodiment journeys. Simple Yet Soulful Self-Care:With 48 empowering cards, this deck makes self-care feel doable—even on your busiest days. Its compact size means you can car