Untangle: A Starting Point for Stress Management
$19.00
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(This item is a DIGITAL DOWNLOAD only. You will receive this item via email after you complete your purchase.) Stress is something that everyone experiences and is part of everyday life. Untangle: A Starting Point for Stress Management is a workbook that gives you insight into the science behind stress and guides you through activities designed to help you manage stress. This product comes with two pdf workbooks: Untangle: A Starting Point for Stress Management In the Moment: A Starting Point for Mindfulness
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