STANDARD PACKAGE 2-3x / week
$79.00
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- FREQUENCY is 2-3x / week - The STANDARD program is for someone starting out their fitness journey. This program teaches the habits necessary to make healthy lifestyle changes, but without the accountability or coach check-ins. Initial consultation call included. Workout Program (Monthly Progressions) Video Demos of Exercises Macro planning Lifestyle habit coaching Healthy recipe ideas Fitness tips **You will receive an app invite upon purchase via email within 24 hours if you’re not already in the app**
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