The Shadow Work Journal 2nd Edition: a Guide to Integrate and Transcend Your Shadows: The Essential Guidebook for Shadow Work
Author: Shaheen, KeilaBinding: PaperbackNumber Of Pages: 225Release Date: 28-02-2023Details: The Shadow Work Journal 2nd Edition is an updated and expanded version of the bestselling self-help book that has helped countless readers to confront and integrate their shadow selves. In this journal, you'll find a series of thought-provoking prompts and exercises designed to help you explore the hidden aspects of yourself that you may have been suppressing or denying. Through the process of shadow work, you'll gain a deeper understanding of your fears, insecurities, and negative patterns of behavior, and learn how to embrace them in order to become a more integrated and authentic version of yourself. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking greater self-awareness, "The Shadow Work Journal 2nd Edition" offers a powerful tool for personal transformation. With this journal as your guide, you'll embark on a journey of self-discovery and healing t