Uncovering The Eight Limbs Of Yoga Paperback

The Yoga Sutras, one of the foundational text we use and follow for yogic philosophy, was written by Patanjili, who was a Hindu mystic, sage and author. It is where the 8 fold/limb path is derived from and it offers us guidelines for a meaningful and purposeful life. In this handbook, Jaimee will outline each of the 8 limbs and give simple, practical and perhaps even humorous ways to apply them to your life. You certainly don’t have to be a life long practitioner of yoga to receive the benefits, as a matter of a fact, this may be the very best place to start. Paperback ~ Large Print ~ 60 Pages