Nice C Balance Ball, Half Ball, Balance Ball, Exercise Workout Trainer, with Resistant Band, Strength Fitness Yoga with Bonus Foot Pump

Brand: Nice CColor: GreyItem Weight: 9.2 PoundsMaterial: Polyvinyl Chloride (PVC)Product Dimensions: 23"L x 23"W x 9"HCOMPREHENSIVE EXERCISE SET: The Nice C balance ball is a balance, strength, and muscle trainer all-in-one. It can be used by anyone at any fitness level, and focuses on improving agility and balance. This multifunctional exercise equipment assists in core training, improving mobility, high-intensity cardio training, and can even be used for rehabilitation and physical therapy. The ball can be easily carried and used in your home, office, gym or even outdoor.placing the flat side down to practice stability. You can advance your routine by doing squats, lunges, or step-ups on the ball. Take it even further by flipping the ball over to use while doing push-ups, planks, or burpees. Included are removable resistant bands that can attach to the sides of the ball. They aim to tone and strengthen your upper body.SAFE & ANTI-SLIP DESIGN: Our balance ball is made with slip re