Becoming a Faster Swimmer, Vol. 3: Breaststroke

In this informative DVD, five-time Olympic Gold Medalist Tom Jager teaches a young swim team how to become successful competitive breaststroke swimmers. Jager presents a progressive system of techniques, training methods,and drills designed to develop the most efficient backstroke possible. The topics covered in this program include: Streamline Position, Recovery Drill, Hip Position, Head Position, Whip Kick, Faults and Corrections, and more. About the coach: Tom Jager is one of the most decorated US Olympians of all-time. He earned seven Olympic medals (five of which were gold), and six-times broke the 50 meter freestyle world record. He attended the University of California, Los Angeles (UCLA), and won NCAA individual national championships in the 100-yard freestyle (1983, 1984), the 50-yard freestyle (1984, 1985), and the 100-yard backstroke (1985). He was also an eleven-time United States national open champion. Tom Jager was inducted into the International Swimming Hall of Fame i