Glute Loop™

The BC Strength Glute Loop™ is available in 2 sizes (S/M and L/XL) and 3 strengths (Regular, Strong and Extra Strong), allowing for 6 total options. If you're just looking to buy one single band, we recommend that the majority of users purchase the S/M Regular Glute Loop. However, individuals with large thighs may wish to purchase the L/XL Regular Glute Loop instead. Stronger and fitter users will want to opt for the S/M and L/XL Strong and Extra Strong Glute Loops. However, instead of asking which band is right for you, consider buying all 6 loops. The reason why is that each band is useful for different exercises, variations, and rep ranges. For example, the L/XL Glute Loops are better suited for sumo squat and sumo band walks as they allow for larger excursions. And the Strong and Extra Strong Glute Loops are better suited for working lower rep ranges. We use them all at the Glute Lab.  The BC Strength Glute Loop™ can be used during hip extension exercises such as squats, bridges, h