Golden Milk Blend

***This listing is for one 4oz bag of this blend***   Golden Milk is a traditional Ayurvedic drink, also known as turmeric milk. It's ingredients include some of the most potent known anti-inflammatory and antioxidant herbs and spices. I wanted to further enhance these benefits so I added a few of my own favorite herbs like black seed to the standard formula as well. The blend has a delicious taste, reminiscent of a pumpkin pie seasoning blend with overtones of turmeric and myrrh. This blend is a combination of turmeric, Ceylon cinnamon, ginger, black seed, myrrh, cardamom, nutmeg, and black pepper. All the ingredients used are organic, except the myrrh which is wild-crafted. A dose for Golden Milk ranges from 1-3 tsp. It is traditionally prepared by heating 1-2 cups of whole milk gently and stirring in the blend. 1-2 tsp of butter or ghee can be added to increase absorption of the active compounds and to enhance taste, and honey can be added to sweeten the blend as desired. A pinch o