Move Your Bump Workout: 5-Minute Prenatal Workouts Designed for Real Life

Stay strong, energized, and confident during pregnancy with Move Your Bump — a total-body fitness program designed exclusively for expecting moms. Whether you're short on time or just easing into movement, these bump-safe exercises fit seamlessly into your day. Your body. Your pace. Your pregnancy.Each workout is just 5 minutes long — mix and match to suit your energy level or do them all for a full-body session! ✔️ 5-Minute Routines that Fit Your LifeNo hour-long classes here. Just quick, effective workouts that fit into your schedule—even when you're battling morning sickness or chasing a toddler. ✔️ Safe and Expert-ApprovedAll routines are created by a Registered Dietitian and nationally certified prenatal personal trainer, so you can feel confident every move is safe for you and your baby. What’s Included: You’ll get 8 targeted 5-minute workouts, each focusing on a specific muscle group: Warm-up and Cardio Legs Shoulders Biceps Triceps Chest Back Abs and Stretch Instant Access on